Mar 29, 2023
What’s a wellness hack that no one talks about? Wearing a CGM!
A CGM is the common abbreviation for a continuous glucose monitor – a wearable device that uses real-time data to help you understand and manage your blood sugar spikes from food after meals. Typically, most CGM devices are worn on the upper arm or...
Mar 15, 2023
Could a functional hormone panel explain your fatigue and resistance to weight loss?
The answer is yes, but it’s really difficult to find a solution to hormonal imbalances through conventional testing.
Here’s why: Hormonal imbalances can cause a multitude of symptoms such as weight loss resistance, fatigue, anxiety,...
Mar 1, 2023
IBS Case Study
Ever wonder how a functional dietitian could help heal gut dysfunction?
The microbiome is considered the powerhouse of our health, and when there is an imbalance of good commensal bacteria, your digestive health is likely to be compromised.
Interestingly, Most of our GI-focused clients come to us as a...